![]() Store them in the freezer and use as needed during the first 2-3 days after giving birth. (They’re also fantastic for ongoing postpartum bleeding after you’ve had your baby, which can last up to 6 weeks.) I think Rael Pads are the best maxi pads on the market right now. (For the same reason you would buy chlorine-free diapers for your baby, you should use chlorine-free sanitary pads because they are healthier and safer for you - especially at a time when your body needs to heal.) You can also use adult diapers if you prefer. They work just as well as any other maxi pads but don’t contain chlorine, or its harmful byproduct dioxin. ![]() I recommend using chlorine-free unscented overnight pads. What You Need to Make Padsicles 1 | Chlorine-Free Maxi Padsįor best results, get some thick and durable overnight maxi pads. Padsicles are all-natural, homemade versions of the medical ones that you receive in the hospital after giving birth.Īlso known as witch hazel pads, padsicles can help with a mother’s postpartum recovery, healing, and pain relief. They’re very cool and soothing – you will thank me for this later! What Are Padsicles?Ī padsicle is a frozen maxi pad (or even an adult diaper) that has been soaked with a soothing and healing combination of ingredients such as aloe vera, witch hazel, and essential oils. It’s easy to make frozen padsicles by following these easy instructions, and you can make about 20 of them in 15 minutes. They should be in every mama’s postpartum care kit. But, they are pretty bulky so I suggest that you make your own homemade padsicles. I also suggest that you grab as many of the perineum cold packs as the nurses will give you from the hospital because they work very well. Then, after you’ve had your baby, especially if you have a vaginal birth, you can use them for the first 2-3 days for pain relief. I recommend making them while you’re still pregnant and storing them in the freezer until you need them. So, please trust me mama and make a few of these DIY frozen postpartum pads before your due date. I used them for the first few days after giving birth and was so thankful I made them when I got home from the hospital. Thankfully one of the nurses in my hospital told me that I should make some, and they turned out to be extremely helpful and comforting. ![]() In fact, I didn’t even hear about them until *after* I had my first baby. These homemade cold packs are absolutely genius and a must-have for your post-childbirth recovery because they can help soothe the postpartum pain, swelling, and irritation you experience after birthing your baby.Īnd I want you to know about them because I had no clue just how useful a padsicle could be. One thing I definitely recommend to all pregnant mamas is to make your own DIY padsicles.
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